zen place

zen place is a well-established Pilates and yoga studio occupying the fifth floor of the Shibuya World East Building. Part of a nationwide network with over 100 locations across Japan, the Shibuya branch focuses primarily on machine-based Pilates, providing reformer and apparatus-led sessions that cater to all experience levels from complete beginners to seasoned practitioners. The studio offers a remarkably flexible timetable, with lessons running from 6 am to 10 pm, making it easy to slot a session into even the busiest schedule. Instructors guide small groups through structured routines designed to improve core strength, posture and overall body awareness, and the clean, tranquil environment feels a world away from the bustle of Shibuya below. Conveniently located just a short walk from Shibuya Station, zen place is an excellent option for anyone looking to add mindful movement to their Tokyo visit. Membership options are available, and the studio welcomes drop-in visitors subject to availability, though advance booking is recommended.

渋谷ワールドイーストビル5階にあるピラティス＆ヨガ専門スタジオ。早朝から深夜までマシンベースのクラスを提供しています。